Grow Yoga

Sarah currently teaches at The Washburn Meditation Center. She has two classes in an online format right now through the WMC- 8:30 AM ALL LEVELS YOGA & 10 AM VERY GENTLE SOMA YOGA. See http://www.washburnmeditationcenter.com/ for more details.

Sarah completed her 200 & 500 hr Yoga Teacher Training -focusing on Yoga Therapy & Soma Yoga- at Yoga North-International Soma Yoga Institute- in Duluth, MN

She has also holds an Ayurvedic Yoga Specialist certificate from the Himalayan Institute.

She loves assisting people to experience more ease in their bodies and life through the tools of yoga, meditation and Ayurveda. Sarah’s goal is to help all bodies enjoy a safe and supportive practice.